Humanness is a combination of the body and consciousness. One has to embark on self-scrutiny as the first step in spirituality. Only then the reality can be comprehended. No one undertakes self-examination, though everyone is ready to condemn others. Only the person who is prepared to examine and punish himself for his lapses is competent to judge others. Students and devotees should realise that control of the senses is quite simple. What is necessary is not to encourage negative feelings when they arise and adopt positive attitudes. For instance, Buddha confronted the anger of a demon with his love and transformed him. Many students today are subject to depression and are confused in mind. The reason for this is their weakness owing to lack of self-confidence. When there is total faith in God, then there will be no room for depression. (Divine Discourse, Sep 7, 1997)